All Carbs Aren’t So Bad!
Over the past few months you may have noticed a slight change in some of my meals on social media…. here is why! As always, I can only tell you my story and how I feel with the foods I eat. I should also point
Tag Archives: Macro Timing
A Day in the Life of Keto King
Every day, I’m asked for advice about nutrition, exercise, and supplementation about the Keto lifestyle. So here I have prepared for you a snapshot of my own routine – one day in the life of me. You can give some of my ideas a try
SKD, TKD and CKD: How to Choose the Keto Diet That’s Right for You
Let’s help you choose the form of Keto diet that’s right for you. Hi all. After actively listening to you, I feel its time to clear up one of the most common questions for new keto’ers out there: What type of keto diet would most