So yesterday I receive a notification from the Keto King Facebook page that someone’s left a comment on one of my posts, asking: ‘How do I make a low carb Hollandaise Sauce?!’ Well! Ask and you shall receive! Here’s my take on Hollandaise sauce for the Keto Lifestyle, hope you
Ok guys before we get into it today some other quick news for those of you who may not have yet seen – I’m coming to the US! Thanks to the amazing results I’ve been achieving after adding Keto-OS to my routine, I was more
Yeah, ok, – I get it. They’re really not that good looking; but these oven-baked stuffed mushrooms are perfect snacks whose macros will make any keto enthusiast smile. In our stuffed mushrooms we squeeze in some amazing flavour combinations too; the fresh mint and parsley
Ok, so, strictly speaking this is not a ‘real’ mojito, you’ll notice it’s lacking white rum, amongst and a few other things! But it is a refreshing summer beverage that’s not packed with sugar and full of pleasant, cool taste. Here in Australia (and particularly Queensland, AKA The Sunshine
Soft, and warm ricotta pancakes paired with butter – topped with crispy bacon and a double cream dollop. Really, this dish needs no further introduction. And if your mouth isn’t watering yet – well, it should be! Now I know what some of you will be thinking
Salmon and Asparagus. Sounds simple, right? It is. Ok so sometimes people think that eating Keto means that you have to cook really complex meals. And that’s just not true. Keto is so simple and here I show you one of my go-to Keto breakfasts
Make amazing breakfasts with Keto King’s Simple Eggplant and Haloumi Stack. A bit about the recipe… Eggplant is full of fiber. Haloumi is a great source of fats and proteins. During and after keto adaption our bodies need food like this to promote a healthy keto balance.