Over the past few months you may have noticed a slight change in some of my meals on social media…. here is why! As always, I can only tell you my story and how I feel with the foods I eat. I should also point
From a road trip chatter topic – to welcoming home Peter from his second American tour; I’m happy to say that being involved with the Ketosis Tools and the Keto King team in zero fifteen has been an amazing experience. Alex Skinner here. As lead coordinator
Salmon and Asparagus. Sounds simple, right? It is. Ok so sometimes people think that eating Keto means that you have to cook really complex meals. And that’s just not true. Keto is so simple and here I show you one of my go-to Keto breakfasts
Make amazing breakfasts with Keto King’s Simple Eggplant and Haloumi Stack. A bit about the recipe… Eggplant is full of fiber. Haloumi is a great source of fats and proteins. During and after keto adaption our bodies need food like this to promote a healthy keto balance.
Big Pete’s Keto-Friendly Sauce: big on flavour, big on Keto. A bit about the recipe… There are so many varieties of hollandaise sauce out there on the market most of them loaded with sugars, cheap oils/fats and synthetic ingredients for manufacturing and shelf life purposes. Because