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Keto Ketosis TheManCanCook Peter Andros Ketogenic Diet Egg 1

Goat’s Cheese and Eggplant (Aubergine) Bake

Eggplant contains 3g net carb per 100g. Need I say more..!! Many keto’ers would be familiar with this versatile vegetable. Well known in the low carb scene; it’s a great basis for dips and moussakas alike.  This is one staple recipe to add to your weekday low-carb repertoire, you’ll find